Skip to content
Banner Final

Malden High's Official Newspaper

Primary Menu
  • Home
  • Local
    • New Staff Profiles
    • Top 10
  • Sports
    • Athlete Profiles
  • World
    • International
  • Opinion
    • Editorial
    • Entertainment Opinions
    • Health Opinions
    • Local Opinions
    • Political Opinions
    • Sports Opinions
  • Print Archives
  • Home
  • 2016
  • October
  • Boys Cross Country Profile: Juan Buenrostro
  • Athlete Profiles
  • Sports

Boys Cross Country Profile: Juan Buenrostro

Tobi Pitan October 17, 2016
juan-buenrostro

Junior Juan Buenrostro running during a meet. Photo by Toby Pitan.

Junior Juan Buenrostro has “a talent that no one had known about,” even to himself.

He is currently the top runner for the Malden High School cross country team. In a recent meet against Somerville, Buenrostro placed first for Malden in all three of MHS dual meets and first overall in two events in the same meet.

Despite his success, Buenrostro did have a few initial fears in joining the team. He was certain that reaching his potential would be a long-winded endeavor. Despite the proven difficulty of long-distance running, he says that he “ended up doing better than [he] expected”.

Junior Juan Buenrostro running during a meet. Photo by Toby Pitan.
Junior Juan Buenrostro running during a meet. Photo by Toby Pitan.

Cross country has had a significant impact on Buenrostro’s life. He elaborates on how the sport has made him more accountable as a student and as an athlete. He voices that he “has to act like a runner everywhere, not just at practice”. He has changed his lifestyle drastically, including omitting soda from his diet, going to sleep earlier, and eating more after practice in order to improve his performance on the team. Buenrostro has become more meticulous more with his schedule, careful as to not rack up potential tardies that would be detrimental to his athletic career.

With Buenrostro’s immense amount success, he has become a paradigm student athlete. He is held to a high standard and is venerated by many novice team members such as the freshmen.

Buenrostro divulges that cross country is a physically taxing sport. Despite this he still views the  camaraderie amongst him and his colleagues as invaluable. His team members provide him with a great amount of support and the charged atmosphere of competitiveness on the team only poses as a catalyst for more efficient performance. As Buenrostro says, “it drives them to want to be better.”

Buenrostro credits his and his team’s success to the cross country coach, MHS English teacher David Londino, saying that Londino “knows how to make [them] better runners.” The same disciplined being instilled to them during their practices translates to their meets. Conversely, Londino acknowledges the integrity of his runners and appreciates their labor.

When asked if he planned on extending his cross country career beyond high school, he says that he intends to pursue long-distance running professionally.

About the Author

Tobi Pitan

Contributor

Tobi Pitan, Editor in Chief of the Website and Mobile Apps, is a senior and returning member of the Blue and Gold. Their main interests are film and technical theatre but their favorite subject is Philosophy. Their favorite film is The Place Beyond the Pines and their favorite theatrical production is Fun Home, which they hope to see in the near future. In their free time they work, read, write, and in the past have frequented clubs at MHS such as Veg Club, Social Justice Club and The Writer’s Den. They are also a Stage Manager in Play Production here at MHS. They joined this class because of their interest in writing and from there was able to discover and hone their passions for Copy-editing and Videography. They hope to attend Emerson College and major in Media Arts Production. Over the summer they attended a week-long program in New York City for Digital, Media, Journalism, and Film where they learned more about how to interview in metropolitan settings and design an online newspaper. They intend to apply the skills they learned about journalism in NYC to the class this year.

View All Posts

Post navigation

Previous: Boys Soccer Profile: Eric Toh
Next: Modern Day Addictions

Related Stories

Screenshot 2025-12-03 2.03.55 PM
  • fall sports
  • Homepage
  • Sports

Malden Prevails Against Lexington Minutemen in 28-26 Thrilling Win

Jacob Fuentes December 3, 2025 0
_MG_5569
  • Homepage
  • Sports

Families and Friends Unite for Class of ’26 Football Senior Night

Elijah Etienne November 20, 2025 0
Screenshot 2025-11-20 at 1.57.28 PM
  • Homepage
  • Sports

Malden Boys’ Soccer Reflects on a Season of Progress

Adam El Fatihi November 20, 2025 0
Log in

The Blue and Gold: The Podcast Edition

November Edition

Final A November Edition 11 (1)-combinedDownload

You may have missed

Screenshot 2025-12-03 2.03.55 PM
  • fall sports
  • Homepage
  • Sports

Malden Prevails Against Lexington Minutemen in 28-26 Thrilling Win

Jacob Fuentes December 3, 2025 0
Article1
  • Homepage
  • Local

The Fine Art of Cartooning

Abyan Ali December 3, 2025 0
image
  • Homepage
  • Local

You, the Flu, and What To Do

Harmonie Ortiz December 1, 2025 0
COVER
  • Homepage
  • Local

Malden High’s First Parent-Teacher Conference Night for the 2025-26 School Year

Chelmie Hyppolite December 1, 2025 0
Copyright © All rights reserved. | MoreNews by AF themes.