Skip to content
Banner Final

Malden High's Official Newspaper

Primary Menu
  • Home
  • Local
    • New Staff Profiles
    • Top 10
  • Sports
    • Athlete Profiles
  • World
    • International
  • Opinion
    • Editorial
    • Entertainment Opinions
    • Health Opinions
    • Local Opinions
    • Political Opinions
    • Sports Opinions
  • Print Archives
  • Home
  • 2016
  • February
  • The Dangers of Gymnastics, from Beginner to Professional
  • Sports

The Dangers of Gymnastics, from Beginner to Professional

Christina Appignani February 26, 2016 3 minutes read

With doing sports comes the possibility of serious injuries. Some injuries can be fixed with just a trip to the Emergency Room or the doctor’s office, but others can result in permanent damages to the body; preventing a person from ever doing sports again. Because of its elevated motions and aerial movements, Gymnastics is no exception to this rule.

Many Gymnastics injuries are caused by wrong movements done during the routines. The timing and placement of their rigorous maneuvers is vital to avoiding accidents. The United States Gymnastics Association (USGA) claims that “[their] precautions must be met in order to reduce the chances of Gymnastics accidents”. The USGA maintains strict requirements for operation and maintenance for professional gymnastics.

For example, one piece of gymnastics equipment, the Pommel Horse, is about 4 ft tall and consists of a metal stand underneath a padded bar. The padded bar is essential to preventing a gymnast from slipping or falling off the bar. Parallel bars are one of the most dangerous pieces of Gymnastics equipment, and is also the cause of most Gymnastics accidents. They are about 7 feet from the floor and falling from them can result in broken bones, paralysis and brain injury. Another piece of gymnastics equipment that is extremely dangerous are the rings, which are 9 feet from the ground. Mistakes in this routines can lead to life-threatening injuries.

Unfortunately, some Gymnastics accidents can even lead to death. Back in 1991, a student from San Antonio, Texas sadly suffered this fate. Julissa Gomez was a gymnastics elite who place fourth in her junior division and won a place on the U.S National Team. She eventually began representing the United States in international meets and was considered as a contender for the 1988 Olympics. During the warmups of one of her finals, Gomez’s foot slipped off the springboard and her head hit the vaulting horse. She became paralyzed from the neck down and suffered severe brain damage that left her in a catatonic state. Her family cared for her until she died of an infection in 1991 at age eighteen.

This tragedy resulted in the traditional horse being completely replaced by a more stable vaulting table to provide additional safety. After the accident in 1989, the International Gymnastics Federation allowed U-shaped springboard mats to increase vaulting safety. This accident proved that no matter what level of gymnastics, serious precautions must be taken. The equipment must be in working order and they must possess protective measures to guarantee safety.

About the Author

Christina Appignani

Contributor

Christina Appignani is a returning member and the Managing Editor of Web & Mobile Apps. She is a senior who is interested in writing and reading. Her favorite subject is English while favorite show is Game of Thrones and her favorite movie is Beauty and the Beast. Her favorite musicians are Taylor Swift and Imagine Dragons. She is looking forward to being in a leadership role for the first time and working to make the website more successful.

View All Posts

Post navigation

Previous: Swim Profile: Stephen LaFauci
Next: Before the Show: In Preparation for 2016’s Junior Varieties

Related Stories

Screenshot 2026-02-09 at 2.05.25 PM
6 minutes read
  • Homepage
  • Sports

Golden Tornados Charge into Revere with a Renewed Fire

Adam El Fatihi February 9, 2026 0
Screenshot 2026-02-05 at 1.46.04 PM
5 minutes read
  • Homepage
  • Sports
  • winter sports

Malden Dives into a Splashing Victory against Lynn Classical

Antoine Alce February 5, 2026 0
Screenshot 2026-01-30 at 2.46.10 PM
1 minute read
  • Sports
  • winter sports

Malden Wrestling: Jim Peckham Invitational Tournament Photo Gallery

Chouaib Saidi January 30, 2026 0
Log in

The Blue and Gold: The Podcast Edition

December Edition

ilovepdf_mergedDownload

You may have missed

IMG_2654
4 minutes read
  • Homepage

Malden’s Contro-Verse Helps Poets Express Their Voice

Manny Perez February 13, 2026 0
IMG_7076
2 minutes read
  • Local

Massachusetts Honors Erin Craven as Administrator of the Year

Chelmie Hyppolite February 13, 2026 0
Screenshot 2026-02-13 at 1.20.05 PM
5 minutes read
  • Event
  • Homepage
  • Local

The Northern Lights: Brought to You by the CO’28 

Fatima Husain February 13, 2026 0
Cover
2 minutes read
  • Homepage
  • Local

Malden Teen Enrichment Center Marks a New Milestone with Her-Space

Victor Cortez February 13, 2026 0
Copyright © All rights reserved. | MoreNews by AF themes.